Clik here to view.
Don’t Forget These 10 Super Ingredients
The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease. — Thomas A. Edison...
View ArticleClik here to view.
Break These 8 Diet Rules (2)
Continued From: Break These 8 Diet Rules (1) Diet Rule#5: Reach for 100-calorie packs when you snack. How to break this rule, smartly : No matter what the portion-size, just like the regular sizes of...
View ArticleClik here to view.
6 Must-Have Foods If You Eat No Meat
Recently turn vegetarian/vegan? Fascinated by Meatless Monday? We have observed that meatless eating can deliver a lot of health benefits, without sacrificing flavor. Also, vegetarians typically have...
View ArticleClik here to view.
W for Walnuts: 5 Easy Superfood Recipes
Another one from the superfoods list is walnut, with its beneficial fatty acids and antioxidants. Mostly it is beneficial in the raw form, as roasting reduces many of its properties. Some studies have...
View Article